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No fat chicks

So Abercrombie and Fitch’s CEO, Mike Jefferies, knows his target market! So what? His company only wants people with washboard abs wearing its clothes, awesome! People are getting really up-in-arms about the comments this man has made. Look, I get it. I am a plus-sized woman. But I am not angry that this guy has…

Never follow anyone’s advice blindly

I share a lot of articles I find on Facebook, because they are interesting, intriguing or follow my own beliefs. It is extremely frustrating to see comments from people who want to see the citation, the research, or who just want to call the writer a liar. Let’s get a few things straight: blog posts,…

In the beginning….

Being self-employed, writing my own blog, articles for examiner.com, designing individualized programs for clients, giving massages, and raising a soon-to-be three year old all by myself, has proved to be daunting. Especially the part where I am building a health coaching business when most people have no idea what that is or how it might…

Mother’s Day

My mama always loved me, always loved us, told me repeatedly how babies were all she ever wanted. I watched her overcome an inferiority complex that kept her enslaved in an extremely abusive, codependent relationship. At the age of eight, I began raising myself because she finally found the courage to try to support me…